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Grief Support Group
Telehealth (Virtual) Only
Self-pay $40 per 60-minute session
In a 60-minute weekly group, learn about grief and find support from others suffering the loss of close family and friends.
Topics:
Emotional and physical symptoms of grief
Stages and timeline of grief
Styles of grief
Managing guilt
Expressing feelings
Myths about grief
Coping with anniversaries, holidays, special days
Dealing with friends, family, acquaintances
Boundary setting for self and others
Healing and self-care
Remembering
Posttraumatic growth and finding meaning
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